Will wearing a facemask become the permanent new normal, as normal as wearing a pair of glasses? I don’t think so. There will come a time when we can let down our guard and comfortably take off our masks. However, I doubt we will toss our masks away. Here’s why:
Continue readingFormats: Video
Exercises for a little boost and stress-reduction
What will the Next few Months be Like?
Looking back at 2020, I can tell that I was getting burned out by the end of May 2020. Many of us are feeling “COVID fatigue” and just don’t want to hear any more about it. We get bombarded with too many bad statistics every day. At the same time, we wonder what’s next. What are the coming months going to be like? Will things be better, worse or even more of the same? Let’s talk about it just a little because it’s better to be prepared no matter what happens.
Continue readingTake a Moment for Yourself now and Make a Wish, Don’t Hold Back
Hi, this Dr. Warren and I’m reaching out to you on the first day of the new year 2021.
Take a Take a Moment for Yourself now and Make a Wish, Don’t Hold Back!
Almost everyone is glad that 2020 is over. For many it has been a tumultuous, year full of sacrifice and loss. Some of us are totally exhausted.
Continue readingMele Kalikimaka 2020
Dr.Warren wishes caregivers a Merry Christmas! Or, as they say in Hawaii, Mele Kalikimaka!