Looking back at 2020, I can tell that I was getting burned out by the end of May 2020. Many of us are feeling “COVID fatigue” and just don’t want to hear any more about it. We get bombarded with too many bad statistics every day. At the same time, we wonder what’s next. What are the coming months going to be like? Will things be better, worse or even more of the same? Let’s talk about it just a little because it’s better to be prepared no matter what happens.Continue reading
Hi, this Dr. Warren and I’m reaching out to you on the first day of the new year 2021.
Take a Take a Moment for Yourself now and Make a Wish, Don’t Hold Back!
Almost everyone is glad that 2020 is over. For many it has been a tumultuous, year full of sacrifice and loss. Some of us are totally exhausted.Continue reading
Dr.Warren wishes caregivers a Merry Christmas! Or, as they say in Hawaii, Mele Kalikimaka!
Dr.Warren and special guest Annette Pang present easy Energy Transfer excercises aimed to improve well-being.